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On a mission to
help mums feel great.
Through movement,
breath, sleep and food.
 

An online wellness platform for
pre and postnatal women. 

At Lemonade Mamas we’re all about supporting women through the incredible—and sometimes overwhelming—journey of motherhood. Our mission is simple: empower mums to thrive with a holistic approach built on four key pillars: Movement, Breath, Food, and Community.

Exercise Group
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Don't miss a thing!

Free yoga sessions, breathwork, sleep audios, delicious recipes and so much more for pregnancy, postnatal and beyond.

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weekly newsletter! 

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the Lemonade community!

Why Lemonade?  

We're on a mission to help all mums feel great.  We understand that mums already have busy, full-to-the-brim lives and time is precious, that's why everything Lemonade offers is short on time but high on impact.  We're backed by solid research and created by experts.  Lemonade is designed to support mums when they need it most.

 

Through the Lemonade platform, organisations can provide their service users/employees/audiences with access to live weekly online classes and a vast library of 100+ specialised content pieces—all tailored to enhance maternal wellness. Whether it’s through engaging movement or mindfulness sessions, expert nutrition advice, or building connections within a supportive community, Lemonade empowers mums to feel their best.  

 

Partner with Lemonade and join the community today!

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